613-222-0465 (office), Email Kat
Kat is a compassionate and down to Earth Massage Therapist. She has a calm demeanour that allows clients to feel comfortable to relax and let go while receiving treatment. She loves to learn and is constantly on the hunt for Holistic ways to heal the body and to reach optimal health.
When working with a client her approach is to address their specific needs while bringing their body back into a more balanced state. Her goal is to get to the root of the issue and support the body’s Innate self healing capabilities.
Kat is also a Certified Advanced Ashiatsu Massage Therapist. Ashi- meaning foot and Atsu- meaning pressure. She is very passionate about using this method of massage as it’s extremely effective for deep tissue work but also all forms of treatment. Instead of using her hands she uses her feet to massage clients.
Before Massage Therapy, Kat worked as a yoga instructor and has over 500 hours in training. She still takes workshops and trainings and continues to expand her knowledge of yoga and meditation. She uses a lot of the stretches from yoga to give to her clients to do at home.
Most recently, Kat has been trained in level 1 Reiki; a form of energy healing that removes energetic blockages in the body and brings it back into a harmonious state where energy flows freely. She enjoys combing Reiki with massage therapy.
Outside of work Kat is a musician and singer/songwriter. She also loves painting, cooking, spending time with friends and family, being in nature, dancing and doing yoga!