Lillian graduated with honors in March 2019 from International Academy of Massage in Ottawa. Also, she is proficient in French and English.
Lillian’s professional techniques include Swedish massage, myofascial release, joint mobilizations, trigger point therapy and proprioceptive neuromuscular facilitation (PNF). Within a typical treatment she can combine these different techniques to help relieve tight muscles from everyday use or injuries from overuse.
Lillian is also certified in Ashiatsu Therapy. This is when the therapist uses their feet to apply deep pressure. The gliding stroke of Ashiatsu is extremely effective for deep tissue work, and offers the experience of incredibly consistent pressure and an incomparable sensation of flow. She offers the Ashiatsu barefoot massage at Relax. Ottawa location on Kent Street
Before deciding to become a massage therapist, she worked in an office for 15 years and developed poor postures and suffered office related muscular tissues. Receiving regular massage therapy has helped improve her posture and live pain free. She can relate to those suffering with pain and chose massage therapy to help others.
She enjoys spending quality time with family and friends. She also enjoy hiking, yoga, cooking and loves travelling.