It’s Summer – Time to Lose Those Stress Knots Kanata!

That tightening feeling in your neck, those occasional pangs of lower back pain – whether put there by the kids, your boss, or finishing that big home do-it-yourself project – we all have stress that strikes back at our bodies. Reward yourself this summer by losing those stress knots through relaxing massage therapy in Kanata. Massage therapy in Kanata may feel like pampering, but it is also a great way to maintain your overall health and wellbeing.

Still think that knot in your neck is too big for a massage in Kanata to tackle? The health benefits of massage therapy in Kanata are being enjoyed by people of all ages in Kanata as well as in the international health community. A 2012 study published in the International Journal of Therapeutic Massage & Bodywork concluded that therapeutic soft-tissue manipulation through massage helped to decrease chronic neck pain associated with cervical degenerative disc disease. There are many types of massage therapy in Kanata to choose from and a good Registered Massage Therapist in Kanata will talk to you to first understand your pain points and overall health goals that you would like massage therapy in Kanata to address.

Be sure to only trust your bodywork to a Registered Massage Therapist (RMT) in Kanata. Massage therapy in Kanata is regulated under the “Regulated Health Professions Act (RHPA), which means in Kanata, your RMT will have completed a minimum of 2200 hours of training at an accredited school, and passed a board-wide practical and written exam.

Our Kanata RMT’s have collectively 90+ years of hands-on experience of providing top-notch massage therapy in the Kanata area and are dedicated to helping our clients achieve their health and wellness goals. At Absolute Massage Therapy, our Kanata RMT’s will customize your Kanata massage and will often incorporate various massage therapy techniques and methods to meet your specific health and relaxation goals, such as: Swedish massage, deep tissue massage, trigger point therapy, pregnancy and sports massage. Choose from one of our two convenient locations in Kanata or Almonte to book your appointment. Try our stress-free online booking for your Kanata massage today.