Ever wanted to try running a race but were too intimidated by those huge events with thousands of participants?  Visit www.buildingrecreation.org and sign up for the 5km run right here in Kanata North.  It is raising funds for the new amazing recreation facility to be built practically in our backyards!  And what’s even better is that you can reward yourself with a FREE mini massage after the race by one of Absolute Massage Therapy’s massage therapists.  Yes that’s right we will be there not only to cheer you on but to ease your post-run aches and pains.  Sign up today!