SWEDISH MASSAGE

Swedish Massage

This technique is a blanket term used to describe general massage techniques used for relaxation massage. If your goal is to relax, de-stress or escape reality for an hour this will be sure to help!

DEEP TISSUE MASSAGE

Deep Tissue Massage

Is aimed at addressing the deeper layers of muscle and connective tissue. Can be tender, but communication with your therapist will ensure that it stays within your comfort level.

TRIGGER POINT THERAPY

Trigger Point Therapy

Trigger points are what many people refer to a “knot” in a muscle, responsible for headaches, chronic tension and decreased mobility.

PREGNANCY MASSAGE

Pregnancy Massage

a safe and preferred method to relieve many of the discomforts associated with pregnancy, safe for all stages of pregnancy. Special positioning on the massage table ensures total comfort during your session.

SPORTS MASSAGE

Sports Massage

geared towards treating and preventing sports-related injuries. Whether you are a professional athlete or playing street hockey with the kids, the goal is to help prevent injury, maximize results and promote recovery.

HOT STONE MASSAGE

Hot Stone Massage

Uses heated basalt stones to penetrate deep into your muscles to provide intense relaxation, also softens scar tissue, promotes blood flow and reduces trigger points.

FUNCTIONAL TAPING

Functional Taping

a therapeutic form of taping that allows the taped area to maintain a full range of motion while still providing support to the affected area. This form of taping is intended to last for 3-5 days.

CRANIOSACRAL THERAPY

Craniosacral Therapy

a gentle, non-invasive therapy that helps the body heal itself. It finds and releases restrictions from the head, down the spine to the sacrum to coax positive change in the body. It uses very little pressure and can be done over clothing. (Roxanne, Gwen,Shawn, Amy, Amber, Jessica, Kimberlee, Tracy F)

CUPPING

Cupping

This trendy modality is, in fact, an ancient healing technique. We use a modern suction-style of cup, placing the cups strategically on your body using mild suction, and we can leave them in place during treatment or move them around as a massage. Our dry cupping is done using suction cups.

Temporomandibular (TMJ)

TMJ

This massage therapy session focuses on the TMJ joint and related problems.

ASHIATSU MASSAGE

Ashiatsu Massage

This is very cool barefoot massage technique uses comfortably deep gliding pressure over your body. Bars overhead are used by the therapist during the massage session for balance and support.

Schedule your massage today

Whether you need help with an injury or you just want to relax, our clinic caters to all clients with unique situations.

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relax. Massage Therapy